Queen of my Life London

Root Chakra- Muladhara ( Support)

You have the right to be here on this physical plane because you were born, the earth is here to support you. Be confident with money and manage it well. The root chakra wants to support you in this. When out of balance then you won’t feel supported in your relationships and you won’t feel connected to the Earth. 

Way to balance are to get out in Nature, have a strong connection to at least one parent, understand that the Earth supplies your needs always and not your wants. 

Enlightened beings can get overactive in their Crown Chakra so it’s always good to stay grounded. 

Colour: Red

Opposite: Blue

Element: Earth

Sense: Smell

Note: C


Endocrine Glands
: The gonads/adrenal
A mans sexual organs are located primarily in the root chakra. A woman’s primarily in the second chakra, so this is why women’s sexual energy is associated with emotions.

Essential Oils: Vetiver, Cedarwood, Myrrh, Frankincense, Patchouli, Benzoin, Sandlewood. 

Crystals: Garnet, Obsidian, Smokey Quartz


Foods
: Red skin fruits and vegetables, Red peppers, tomatoes,  and strawberries.

Keywords: Grounding, Strength,Survival, Courage, Life force, Vitality, Sexuality, Passion, Fight or flight, Centre for physical energy and vitality. Connection with the Earth. Centre of manifestation in the physical plane.

If this Chakra is balanced you will be in general good health, physically and mentally. You will feel secure in yourself and centered and grounded.  You will be affectionate, able to trust, sensual and you will be able to feel vulnerable. 

The first Chakra creates matter. The first Chakra enables you to focus, unite, simplify, form: to create mass or matter, to manifest something from nothing. We experience our own individuality in this Chakra. As we journey upwards through our Chakras, we raise our consciousness on our journey back to the source.

The first Chakra awakens our consciousness, bringing it into the body. 

Root Chakra Blockages; 
Eating Disorders /Malnourishment 
Problems with Legs, Feet, Coccyx

Rectal or Colon Cancer

Bone or Immune related diseases and disorders 

Osteoporosis or Bone disorder

Spaciness , Anxiety and Chronic fear 

Materialism 

Instability 

Fibromyalgia 

Activities: Running, Playing with children, Eating, Cash Management, Raking leaves. Wearing Red, Competitive Sports, Eating nourishing food of the Earth rich in macro and micro nutrients.